In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw there is 0.975 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw are listed below.

Water	69.13 g	69.13%
Energy (calorie)	177 kcal
Energy (joule)	741 kJ
Protein	20.08 g	20.08%
Total lipid (fat)	10.14 g	10.14%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.74 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	205 mg	0.20%
Potassium, K	345 mg	0.34%
Sodium, Na	54 mg	0.05%
Zinc, Zn	2.01 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.01 mg
Selenium, Se	31.6 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw